Today I woke up early in the morning and went to breakfast with one of my friends. I had a nice talk with him, it was fun.

I went to the gym after that and did a lot of groceries. I was in rollerblades. but I had to come back in a taxi because I had too many bags lol.

I did an update for my website that will be very soon on www.ralph-woods.com

The rest of the day I spent cooking - I know that is  boring, but it will make me some small meals through the week. I cooked a full Shepherd’s Pie, a big Lasagna, and a chicken with tomato sauce and rice.

By the time I did all the dishes - plus some laundry -  I was exausted haha. I’m off to B-E-D ! Talk to you tomorrow XOXOX

Fear not ye of the realm, the Prince is well and returneth very soon

It rained all day and the weather was a little bit nippy. The pressure was high and I felt sleepy all day. I still went to the gym later in the day and did a great intense workout with one of my friends. I cooked a lasagna and also ate some salmon today, very healthy but not too different than usual. I am getting bigger and I love it. The only hard thing is to eat all the time, which is annoying lol, but the results are the payoff :) I was invited to go out tonight but I don ‘t think I will because I just like going to bed. Lazy day, talk to you tomorrow XOXOX

I almost forgot that I was dancing at Sky tonight. I took a little nap and suddenly woke up! I got ready real fast, put on some shorts and a t-shirt for a change instead of jeans and went there. It was fun.

I took the day off from the gym today. Yesterday I went out to Unity and Parking. It was packed at Unity. The Dj was good and the crowd seemed to have fun.

One of my friends got a haircut today and really didnt like it - so I helped him trim it haha. I removed some hair, and with another friend, did a pretty good job. It looks less faggy than it was hahaha.

A little bit of rollerblading also today, I love it, it goes so much faster since it has ben fixed. But now……. I need someone to take me to bed before I talk to you tomorrow XOXOX…….any volunteers?

I did an intense workout today at the gym - a lot of leg moves and some back exercises. It was pretty cool. I had forgotten my rollerblades in my friend’s car, so I didn’t have them today to skate around. I went to the Dollar Store and I bought 3 Hoola Hoops lol — for fun and exercising, kind of a home cardio while listening to music, I’ve become a Salmon Salad fanatic by the way, very healthy Happy Friday and see you tomorrow XOXOX

Today I woke up early and did a little bit of cleaning around the house, just pick up the things laying here and there. I went to the bank and ran some errands, took care of bills to pay. I met up with one of my friends. He actually picked me up here in his Hummer lol, big car haha.

We went to The Club Sandwich and I hate a salmon with salad. It was very good. Since I lost a wheel on one of my rollerblades, we went to Sports Experts and got it fixed.

I went to the gym did some shoulder and back exersizes. It’s raining tonight so I’m going to watch a movie and fall asleep. Talk to you tomorrow XOXOX